What is it?
Your passions, values, and goals are vital to nailing your career dreams. It is a list of words, themes, and habits that help you remain connected to your inner goals. Your core values are the ultimate compass when faced with a tough decision.
Why should I do it?
Not knowing who you are or what you stand for can be unnerving and uncomfortable. Whenever you are aware of your values, strengths, and areas of growth, you can move forward confidently.
📝 FYI: Once you complete the activity it is not set in stone! You should plan to return back to this document every quarter or so to make updates.
“Knowing yourself is the beginning of all wisdom.” ~ Aristotle
How do I do it?
Brainstorm
Try thinking about what you’d grab from your home if it were on fire and you had to get out fast (assuming all living beings could get out on their own). For some additional help, look at the list of values (also in the activity form). Which ones feel right and which ones feel totally off? Why? Look at your photos, files, friendships, and work relationships. Why do you find yourself attracted to certain activities and people? Thinking about yourself in the context of decisions you’ve made is helpful too.
Be Present
Activities like this are hard because we are evolving all the time. Even if you may have been very careful or responsible earlier in life, now you might love a good adventure! Try to focus on the now and your adult life.
💡 Quick Tip: Once you finish this activity, put your values somewhere where you will see them each day.
Ask a friend
Once you review the list of values, as a friend share which ones feel most like you. You may be surprised by what they say. This activity is an act of self-awareness.
What’s next?
After you complete the activity, we will receive your answers via email and review them plus send you a copy for your records. We recommend you keep them in one place, like an email folder, for easy access